Author: Admin

In the United States, coronary artery disease continues to be the leading cause of death. This condition, identified by the Centers for Disease Control and Prevention as the most common form of heart disease, is characterized by the buildup of plaque in the arteries. Unlike plaque on teeth, arterial plaque consists of cholesterol deposits that inflame and calcify over time. Dr. Alexander Postalian, an interventional cardiologist, notes the stealthy nature of this disease, which often remains undiagnosed until a severe health event like a stroke or heart attack. Diet plays a crucial role in the development of arterial plaque. Dr.…

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In a landmark meeting at Qasr Al Bahr, UAE President Sheikh Mohamed bin Zayed Al Nahyan received Mongolian President Ukhnaa Khurelsukh, who is on a working visit to the Emirates. The two leaders discussed various cooperation avenues, with a keen focus on economic, investment, developmental, and renewable energy sectors. The meeting underscored the commitment of both nations to harness joint efforts for mutual growth and prosperity. It highlighted the potential for enhanced collaboration, setting a promising tone for future bilateral relations. A pivotal part of the visit was the exchange of several key memoranda of understanding (MoUs). These MoUs covered…

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Triumph Motorcycles has just unveiled the highly anticipated TF 250-X, a groundbreaking entry into the fiercely competitive 250cc motocross segment. This launch is more than just the introduction of a new model; it’s a statement of Triumph’s dedication to innovation and performance in the world of motocross. The TF 250-X is the product of Triumph’s renowned engineering prowess, developed in collaboration with motocross legends like Ricky Carmichael and Iván Cervantes. This bike represents a from-the-ground-up approach, featuring an all-new design that sets new standards in the 250cc category. Its ultra-compact, super light chassis and engine, crafted with the finest components,…

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In a significant expansion of its flight network, Air Arabia, the premier low-cost carrier in the Middle East and North Africa, has announced a new route connecting Sharjah, UAE to the picturesque island of Phuket in Thailand. Starting December 15, 2023, this move marks a notable enhancement in the carrier’s reach within Southeast Asia. The airline will offer non-stop services four times a week, linking Sharjah International Airport directly with Phuket International Airport. This new service aims to provide travelers with affordable, convenient travel options to explore one of Southeast Asia’s most beloved destinations. Adel Al Ali, Group Chief Executive Officer…

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In a stunning aerial spectacle, Etihad Airways, the flag carrier of the United Arab Emirates, celebrated its 20th anniversary with an iconic fly-past at the Formula 1 Etihad Airways Abu Dhabi Grand Prix. The event, held over the Yas Marina Circuit, saw Etihad’s Boeing 787 Dreamliner soar above the track, complemented by a precision formation by the UAE’s renowned aerobatic team, Al Fursan. The Dreamliner, cruising at a height of 600 feet, was piloted by a team of Etihad’s most seasoned aviators. The fly-past, a harmonious blend of timing and skill, was meticulously choreographed to coincide with the conclusion of…

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Recent research has unveiled a surprising factor in weight loss: the reduction of a specific amino acid, isoleucine, in our diet. This discovery challenges the longstanding belief that all calories are equal and suggests that the type of calorie consumed can significantly impact weight management. In a groundbreaking study published in Cell Metabolism, scientists observed that mice fed a diet lacking in isoleucine, despite consuming more calories, experienced weight loss and improved leanness. The study, led by metabolism expert Professor Dudley Laming from the University of Wisconsin School of Medicine and Public Health, found that not all calories contribute equally…

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Prunes, the dried form of specific plum varieties, are a powerhouse of nutrients. Revered for their natural sweetness, these fruits offer more than just a traditional fix for constipation. They are rich in fiber, potassium, vitamin K, and phenolic compounds, contributing to various health advantages, including enhanced bone density and heart health. The transformation from plum to prune involves drying select plum varieties. While every prune originates from a plum, not all plums qualify to become prunes. Each has its unique nutritional profile, with prunes packing more micronutrients, calories, and sugar per weight due to their concentrated nature. Both prunes…

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Recent research published in JAMA, the journal of the American Medical Association, presents a reassuring message for those struggling to find time for weekday workouts: Exercising for at least 150 minutes over the weekend can offer similar cardiovascular benefits to spreading the same amount of activity throughout the week. This study, which tracked nearly 90,000 individuals, discovered that moderate to vigorous activity concentrated in one or two days a week is just as effective as more frequent sessions. Dr. Shaan Khurshid, a cardiologist at Massachusetts General Hospital and the study’s lead, highlights the flexibility this finding offers. “It’s empowering to say it doesn’t…

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In a decisive move underscoring the urgency of global climate issues, UN Secretary-General Antonio Guterres visited Antarctica’s fragile ecosystems. This significant journey, ahead of the pivotal COP28 climate talks, highlighted the critical state of millennia-old ice formations now succumbing to human-induced global warming. Guterres’s message was unequivocal: immediate action is imperative. Antarctica, a keystone in Earth’s climate system, plays a vital role far beyond its icy borders. Guterres emphasized the global implications of Antarctic changes, noting its influence on planetary climate regulation and oceanic currents. The melting of vast ice reserves presents alarming threats, including rising sea levels and disrupted marine habitats, as reported…

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A recent study conducted by the University of Portsmouth has uncovered significant insights into the relationship between exercise, sleep deprivation, and cognitive performance (CP). The study, involving 24 participants across two experiments, focused on the impact of partial and total sleep deprivation, as well as hypoxia (low oxygen levels), on cognitive abilities. Remarkably, it was discovered that a mere 20-minute cycling session could notably enhance CP, irrespective of the individual’s sleep status or oxygen levels. This groundbreaking research, led by Dr. Joe Costello of the University’s School of Sport, Health & Exercise Science (SHES), has made a substantial contribution to…

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